Sunday, July 10, 2011

Diet for Heart Healthy

Dishes are flavorful savory flavors coupled with many teasing tempting the appetite, unfortunately most of the types of foods are actually not good for our health. The content of fats and oils contained in these foods in excess is not good for health especially for our heart.

Dishes that contain coconut milk and foods high in calories, combined with sweet cakes are inviting tastes can not be denied to taste. But if they are not good at counting calories that enter the body, not just weight, our health also needs to be seen especially heart health.